Tuesday, October 13, 2009

Busy People's Fast & Frugal Cookbook - Giveaway (Closed)

When I heard about the new Busy People's Fast & Frugal Cookbook by Dawn Hall, I had to check it out. The subtitle, comfort foods that are easy on the figure AND budget, is very appealing, don't you think?

I haven't seen the book, except for some sample pages online. What I first noticed is that the author includes timing information for preparing an entire meal. This would be especially helpful for new cooks, but also for timing a dinner for company! Each recipe also includes nutrition information, including diabetic exchanges, and a grocery list.

Learn more about The Busy People's Fast & Frugal Cookbook here.

Thanks to Thomas Nelson, the publisher of The Busy People's Fast & Frugal Cookbook, three lucky winners will each receive a copy of this new book!

Here's how to enter:

This giveaway is closed. The winners will be announced after verification.

Leave me a comment to tell me your favorite tip for fast, frugal meals. Be sure to leave a way for me to contact you. Limit 1 entry by this method. This must be done in order to qualify for extra entries.

Here's how you can earn additional entries (please leave one comment per entry):


  • Leave a comment with a Dawn Hall recipe that you would like to try. (1 entry)

  • Follow both me and Dawn Hall on Twitter. (1 entry)

  • Subscribe to my feed in a feed reader or by email. If you already subscribe, leave a comment to let me know. (2 entries - Leave 2 comments with Subscribe #1, Subscribe #2)

  • Blog about this giveaway with a link back to this post. Leave a comment with a link to your blog post. (1 entry)

  • Tweet about this giveaway ( RT @FC_Melissa Win The Busy People's Fast & Frugal Cookbook by Dawn Hall @CookingforBusy http://bit.ly/12Tg34 ) and comment here with a link. (1 entry per day)
More details: Open to residents of USA, age 18 or older. Giveaway ends 10/27/09 at noon (Eastern time). Winners will be chosen by the random number generator at Random.org. Each winner will be contacted by email and must claim the prize within 48 hours, or another winner will be chosen. Void where prohibited.

Disclosure: I have received no compensation for this post or for hosting this giveaway.
Posted by Unknown at 7:08 AM
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122 comments :

  1. plb8156October 13, 2009 at 8:45 AM

    I stock up on things like spaghetti sauce & pasta & other necessary items when they are on sale. That way I am paying the lowest price...then I keep recipes on hand that I can throw together with these ingredients...it works wonders in a pinch :) With 5 kids I need to be prepared
    plb8156@aol.com

    ReplyDelete
  2. plb8156October 13, 2009 at 8:47 AM

    I would love to try the southwestern chicken enchilada soup...it sounds like the ingredients are mostly stuff I would have on hand & it sounds yummy - my kids will enjoy :)
    plb8156@aol.com

    ReplyDelete
  3. plb8156October 13, 2009 at 8:49 AM

    I am following you & Dawn on twitter
    plb8156@aol.com

    ReplyDelete
  4. plb8156October 13, 2009 at 8:50 AM

    I tweeted
    http://twitter.com/plb8156/status/4833974080
    plb8156@aol.com

    ReplyDelete
  5. plb8156October 13, 2009 at 8:50 AM

    I subscribe 1
    plb8156@aol.com

    ReplyDelete
  6. plb8156October 13, 2009 at 8:51 AM

    I subscribe 2
    plb8156@aol.com

    ReplyDelete
  7. joeandbridgeOctober 13, 2009 at 9:20 AM

    Plan, Plan, Plan. Make meals ahead of time-enough for 2-3 dinners and freeze. I only recently started doing this. My youngest went to Kindergarten and have the whole day to myself. More time has made fast dinners easy. Crockpot dinners are good too. Thanks for the giveaway!
    Bridgette Groschen
    joeandbridge@aol.com

    ReplyDelete
  8. joeandbridgeOctober 13, 2009 at 9:21 AM

    I'd like to try the Sunrise Soufflé. I've never tried a breakfast dish in the crock pot. Thanks!
    Bridgette Groschen
    joeandbridge@aol.com

    ReplyDelete
  9. joeandbridgeOctober 13, 2009 at 9:22 AM

    I follow you and Dawn on Twitter. Thanks!
    Bridgette Groschen
    joeandbridge@aol.com
    @joeandbridge

    ReplyDelete
  10. joeandbridgeOctober 13, 2009 at 9:23 AM

    I subscribe #1 (by email)

    ReplyDelete
  11. joeandbridgeOctober 13, 2009 at 9:23 AM

    I subscribe #2. (email)

    ReplyDelete
  12. joeandbridgeOctober 13, 2009 at 9:24 AM

    I tweeted your giveaway:
    http://twitter.com/joeandbridge/status/4834590149

    ReplyDelete
  13. April VerebOctober 13, 2009 at 9:27 AM

    My "fast" trick is to cook hamburger ahead of time and freeze it, so you can just pull it out and stick it in the recipe that calls for cooked ground beef. You can also pat out your patties and freeze them as well. My "frugal" trick is to get that last bit of ketchup, spaghetti sauce, etc. out of the jar with a little bit of water. You wouldn't believe how much we throw away that sticks to the sides!!

    april_vereb@yahoo.com

    ReplyDelete
  14. April VerebOctober 13, 2009 at 9:28 AM

    I would LOVE to try the apple pie with granola topping recipe!! Yummm!

    april_vereb@yahoo.com

    ReplyDelete
  15. April VerebOctober 13, 2009 at 9:29 AM

    I'm subscribed by email! :)
    (subscribe #1)

    april_vereb@yahoo.com

    ReplyDelete
  16. April VerebOctober 13, 2009 at 9:30 AM

    I'm subscribed by email! :)
    (subscribe #2)

    april_vereb@yahoo.com

    ReplyDelete
  17. ThenaOctober 13, 2009 at 9:46 AM

    Fast, and frugal. Crock pot cooking.

    ReplyDelete
  18. ThenaOctober 13, 2009 at 9:49 AM

    Steak & Potato Cattlemen's Soup sounds wonderful.

    ReplyDelete
  19. ThenaOctober 13, 2009 at 9:49 AM

    I follow you and Dawn on twitter.

    ReplyDelete
  20. ThenaOctober 13, 2009 at 9:50 AM

    I subscribe by email.

    ReplyDelete
  21. Farmer*swifeOctober 13, 2009 at 10:06 AM

    I love to have lots of things chopped ahead of time and in the freezer so that I may pull out ingredients and throw them in at the last minute.

    I also like to keep vegetables like yellow squash, pureed in the freezer. It mixes and cooks in well with casseroles and sauces and the family is never aware that they are getting additional vitamins snuck in. :-)

    farmers.wife@ymail.com

    ReplyDelete
  22. dliver316October 13, 2009 at 10:28 AM

    For fast and frugal meals, I try to always eat all of our leftovers. I think that throwing away leftovers is such a waste of money. I will make my hubby take them to lunch and feed them to my son for lunch the next day.

    kliver5150 at yahoo dot com

    ReplyDelete
  23. dliver316October 13, 2009 at 10:29 AM

    I am dying to get this book so I can try the gingerbread version of those dirt cheap cupcakes you posted about. I love gingerbread at this time of year!

    kliver5150 at yahoo dot com

    ReplyDelete
  24. dliver316October 13, 2009 at 10:29 AM

    I subscribe via email. #1

    kliver5150 at yahoo dot com

    ReplyDelete
  25. dliver316October 13, 2009 at 10:29 AM

    I subscribe via email. #2

    kliver5150 at yahoo dot com

    ReplyDelete
  26. The McDouglesOctober 13, 2009 at 11:31 AM

    I stock up on rice and noodles because they are cheap and can make fast meals or side dishes and I also stock up on BOGO sales

    heather[dot]mcdougle[at]gmail[dot]com

    ReplyDelete
  27. The McDouglesOctober 13, 2009 at 11:32 AM

    I would love to try the southwestern chicken enchilada soup. Sounds so yummy!

    heather[dot]mcdougle[at]gmail[dot]com

    ReplyDelete
  28. The McDouglesOctober 13, 2009 at 11:33 AM

    I follow you and Dawn Hall on twitter

    heather[dot]mcdougle[at]gmail[dot]com

    ReplyDelete
  29. The McDouglesOctober 13, 2009 at 11:33 AM

    I'm a subscriber 1

    heather[dot]mcdougle[at]gmail[dot]com

    ReplyDelete
  30. The McDouglesOctober 13, 2009 at 11:33 AM

    I'm a subscriber 2

    heather[dot]mcdougle[at]gmail[dot]com

    ReplyDelete
  31. JeanineOctober 13, 2009 at 12:51 PM

    my 2 best tips: 1-go to the store with a list and stick to it! and 2-stock up when meat is on a great sale, then cook it and freeze it. i love to so this with chicken breasts.

    ReplyDelete
  32. JeanineOctober 13, 2009 at 12:52 PM

    subscriber #1

    ReplyDelete
  33. JeanineOctober 13, 2009 at 12:52 PM

    subscribe #2

    ReplyDelete
  34. Amanda @ Serenity NowOctober 13, 2009 at 1:14 PM

    Awesome giveaway!! :)

    My best tip for cooking fast and frugal is to take a few extra minutes to sit down and make a menu for the week. This way you don't waste time wandering around the grocery and spending extra money. :)

    ReplyDelete
  35. Julie VWOctober 13, 2009 at 1:15 PM

    My fast-n-frugal tip is to make a double (or triple) batch of something and freeze it for future meals. When I'm feeling frazzled I can take sloppy joes or chilli out of the freezer for quick-n-healthy food!

    jvwspam*AT*yahoo*DOT*com

    ReplyDelete
  36. Julie VWOctober 13, 2009 at 1:16 PM

    I subscribe via bloglines
    jvwspam*AT*yahoo*DOT*com

    ReplyDelete
  37. Farmer*swifeOctober 13, 2009 at 3:20 PM

    Yum! The Southwest Chicken Enchilada Soup sounds good!
    http://dawnhallcookbooks.com/recipes/ff_swchickenchsoup.htm

    farmers.wife@ymail.com

    ReplyDelete
  38. Farmer*swifeOctober 13, 2009 at 3:22 PM

    I'm already a twitter follower of you; and, now I'm following Dawn Hall too!

    @Glass_Half_Full

    ReplyDelete
  39. Linda KOctober 13, 2009 at 3:59 PM

    I keep spaghetti sauce and pasta around at all times and buy ground beef in bulk, cook it up and divide for later use. Add a few more spices and a great dinner in no time.

    lkish77123 at gmail dot com

    ReplyDelete
  40. Linda KOctober 13, 2009 at 4:00 PM

    Sticky breakfast bagels look tasty.

    lkish77123 at gmail dot com

    ReplyDelete
  41. Linda KOctober 13, 2009 at 4:00 PM

    email subscriber 1

    lkish77123 at gmail dot com

    ReplyDelete
  42. Linda KOctober 13, 2009 at 4:01 PM

    email subscriber 2

    lkish77123 at gmail dot com

    ReplyDelete
  43. LBOctober 13, 2009 at 10:05 PM

    My frugal tip is to buy staples when they are on sale and when you have coupons. By starting off with a cheap base you can add more expensive items and still have an inexpensive meal.

    ReplyDelete
  44. LBOctober 13, 2009 at 10:07 PM

    I would like to try the cookies and cream brownies.

    petrellinyc-slinky at yahoo dot com

    ReplyDelete
  45. LBOctober 13, 2009 at 10:08 PM

    Following you and Dawn on Twitter

    petrellinyc-slinky at yahoo dot com

    ReplyDelete
  46. LBOctober 13, 2009 at 10:08 PM

    subscribe #1

    ReplyDelete
  47. LBOctober 13, 2009 at 10:09 PM

    subscribe #2

    ReplyDelete
  48. LBOctober 13, 2009 at 10:10 PM

    retweeted
    http://twitter.com/thennl

    petrellinyc-slinky at yahoo dot com

    ReplyDelete
  49. BrendaOctober 13, 2009 at 11:25 PM

    The salmon chowder looks good to me!

    ReplyDelete
  50. plb8156October 14, 2009 at 7:07 AM

    tweeted
    http://twitter.com/plb8156/status/4859215669
    plb8156@aol.com

    ReplyDelete
  51. joeandbridgeOctober 14, 2009 at 9:25 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/4861611442

    ReplyDelete
  52. susanOctober 15, 2009 at 12:30 AM

    By name brand ONLY when it matters.

    philomela1@hotmail.com

    ReplyDelete
  53. susanOctober 15, 2009 at 12:31 AM

    I would love to try any of the breakfast recipes. Cereal is getting old!

    philomela1@hotmail.com

    ReplyDelete
  54. joeandbridgeOctober 15, 2009 at 11:05 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/4890463850

    ReplyDelete
  55. bellaluna221October 15, 2009 at 6:29 PM

    I take 1 day every 2 weeks or so, and I make a GIANT batch of marinara. I let it cool, and package it into freezer containers. Then for dinner? All i need to do is add veggies and pasta! BELLALUNA221@GMAIL.COM

    ReplyDelete
  56. bellaluna221October 15, 2009 at 6:31 PM

    Subscribe #2 BELLALUNA221@GMAIL.COM

    ReplyDelete
  57. plb8156October 15, 2009 at 6:54 PM

    tweeted :)
    http://twitter.com/plb8156/status/4900765464
    plb8156@aol.com

    ReplyDelete
  58. plb8156October 16, 2009 at 7:41 AM

    tweeted
    http://twitter.com/plb8156/status/4913730101
    plb8156@aol.com

    ReplyDelete
  59. joeandbridgeOctober 16, 2009 at 10:05 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/4916283241

    ReplyDelete
  60. joeandbridgeOctober 17, 2009 at 9:40 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/4941934393

    ReplyDelete
  61. plb8156October 17, 2009 at 9:57 AM

    tweeted
    http://twitter.com/plb8156/status/4942267051
    plb8156@aol.com

    ReplyDelete
  62. PatOctober 17, 2009 at 10:01 PM

    Double your recipe. Eat half and freeze half.
    pkildow at gmail dot com

    ReplyDelete
  63. StaceyOctober 18, 2009 at 2:52 AM

    I like to pad out my recipes with rice or potatoes! stacey at staceyworld dot com

    ReplyDelete
  64. PattiOctober 18, 2009 at 6:37 PM

    tweeted
    http://twitter.com/plb8156/status/4976174474
    plb8156@aol.com

    ReplyDelete
  65. joeandbridgeOctober 18, 2009 at 11:21 PM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/4982195140

    ReplyDelete
  66. Wendi POctober 19, 2009 at 1:10 AM

    I plan my menus each week. I use whatever is in my stockpile and purchase whatever is on sale.

    ReplyDelete
  67. PattiOctober 19, 2009 at 8:20 AM

    tweeted
    http://twitter.com/plb8156/status/4989614599
    plb8156@aol.com

    ReplyDelete
  68. SandiOctober 19, 2009 at 9:36 AM

    I plan, plan, plan and then only go to the store once. If I can't sleep, I cook it up and freeze it.

    ReplyDelete
  69. GerrieOctober 19, 2009 at 9:57 AM

    My tip is to make meals that are one dish meals that can be made up ahead of time so that all you have to do is put it in the oven when you get home.
    gerrie.shaeffer@yahoo.com

    ReplyDelete
  70. Sue DOctober 19, 2009 at 9:57 AM

    My tip for fast frugal meals is to pick recipes that use ingredients you normally have on hand--of course you have bought these ingredients on sale.
    slrdowney at hotmail dot com

    ReplyDelete
  71. GerrieOctober 19, 2009 at 10:02 AM

    I would like to try some of the slow cooker entree meals
    gerrie.shaeffer@yahoo.com

    ReplyDelete
  72. GerrieOctober 19, 2009 at 10:04 AM

    twitter follower of both
    gerrie.shaeffer@yahoo.com

    ReplyDelete
  73. GerrieOctober 19, 2009 at 10:06 AM

    email subscriber #1
    gerrie.shaeffer@yahoo.com

    ReplyDelete
  74. GerrieOctober 19, 2009 at 10:07 AM

    email subscriber #2
    gerrie.shaeffer@yahoo.com

    ReplyDelete
  75. GerrieOctober 19, 2009 at 10:08 AM

    tweeted
    http://twitter.com/shaeffermom/status/4991617700
    gerrie.shaeffer@yahoo.com

    ReplyDelete
  76. joeandbridgeOctober 19, 2009 at 10:12 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/4991684788

    ReplyDelete
  77. Sue DOctober 19, 2009 at 10:16 AM

    The Steak and Potato Cattlemen's Soup sounds very good for this time of year.

    ReplyDelete
  78. Sue DOctober 19, 2009 at 10:23 AM

    I just subscribed by email.
    slrdowney at hotmail dot com

    ReplyDelete
  79. plb8156October 20, 2009 at 7:45 AM

    tweeted
    http://twitter.com/plb8156/status/5016772575
    plb8156@aol.com

    ReplyDelete
  80. joeandbridgeOctober 20, 2009 at 9:27 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/5018467957

    ReplyDelete
  81. DwallineOctober 20, 2009 at 10:17 AM

    We buy meat/poultry in bulk at the local supermarket. They do a special where you can get 5 specially marked packages for $20. They always have a few different types of beef/chicken/sausage ect, When we get home we cut everything up into portion sizes and put them in freezer bags. We also always keep the frozen steamer vegetables on hand. Keeping the meat/poultry in portion sized bags helps cut down on the defrost time and its easy to just grab that out of the freezer in a pinch

    ReplyDelete
  82. DwallineOctober 20, 2009 at 10:18 AM

    Id love to try the Beef Burrito Casserole

    ReplyDelete
  83. DwallineOctober 20, 2009 at 10:19 AM

    I follow you on twitter. My id is dwalline

    ReplyDelete
  84. DwallineOctober 20, 2009 at 10:20 AM

    Here is my tweet
    http://twitter.com/dwalline/statuses/5019525359

    ReplyDelete
  85. janetfayeOctober 20, 2009 at 1:56 PM

    Mix one can of green peas into one pound of cooked orzo, add 2 tbl. butter and Parmesan Cheese. This is my favorite frugal meal.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  86. janetfayeOctober 20, 2009 at 1:57 PM

    I would like to try Spiced Apples recipe.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  87. janetfayeOctober 20, 2009 at 1:59 PM

    I follow you and Dawn Hall on Twitter - Janetfaye

    janetfaye (at) gmail (dot) com

    ReplyDelete
  88. janetfayeOctober 20, 2009 at 1:59 PM

    Subscribe #1

    janetfaye (at) gmail (dot) com

    ReplyDelete
  89. janetfayeOctober 20, 2009 at 2:00 PM

    Subscribe # 2

    janetfaye (at) gmail (dot) com

    ReplyDelete
  90. janetfayeOctober 20, 2009 at 2:04 PM

    I blogged:
    http://blog-giveaways.blogspot.com/2009/10/giveaways_20.html

    janetfaye (at) gmail (dot) com

    ReplyDelete
  91. joeandbridgeOctober 21, 2009 at 9:33 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/5043972573

    ReplyDelete
  92. plb8156October 21, 2009 at 4:16 PM

    tweeted
    http://twitter.com/plb8156/status/5051296909
    plb8156@aol.com

    ReplyDelete
  93. plb8156October 22, 2009 at 7:45 AM

    tweeted
    http://twitter.com/plb8156/status/5067245013
    plb8156@aol.com

    ReplyDelete
  94. joeandbridgeOctober 22, 2009 at 9:48 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/5069433459

    ReplyDelete
  95. joeandbridgeOctober 23, 2009 at 9:21 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/5096344608

    ReplyDelete
  96. plb8156October 23, 2009 at 9:53 AM

    tweeted
    http://twitter.com/plb8156/status/5096992695
    plb8156@aol.com

    ReplyDelete
  97. etirvOctober 23, 2009 at 4:21 PM

    Love to try the fettucini alfredo recipe!

    delilah0180(at)yahoo(dot)com

    ReplyDelete
  98. etirvOctober 23, 2009 at 4:21 PM

    Google reader subscriber #1

    delilah0180(at)yahoo(dot)com

    ReplyDelete
  99. etirvOctober 23, 2009 at 4:21 PM

    Google reader subscriber #2

    delilah0180(at)yahoo(dot)com

    ReplyDelete
  100. carmenOctober 23, 2009 at 6:13 PM

    A fast and frugal meal at our home is quesidillas (sp?). So easy and always hits the spot!

    ReplyDelete
  101. carmenOctober 23, 2009 at 6:13 PM

    The "Southwestern Chicken Enchilada Soup" from Dawn Hall sounds tasty! I'd like to try that.

    ReplyDelete
  102. carmenOctober 23, 2009 at 6:14 PM

    I subscribe to your RSS feed.

    ReplyDelete
  103. plb8156October 24, 2009 at 8:47 AM

    tweeted
    http://twitter.com/plb8156/status/5121761622
    plb8156@aol.com

    ReplyDelete
  104. joeandbridgeOctober 24, 2009 at 10:11 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/5123086826

    ReplyDelete
  105. janetfayeOctober 24, 2009 at 5:10 PM

    Tweet:
    http://twitter.com/Janetfaye/status/5131430071

    janetfaye (at) gmail (dot) com

    ReplyDelete
  106. EmilyOctober 24, 2009 at 9:07 PM

    Cook on the weekends and prepare enough for the week. Then you don't have to worry about it when work is all crazy.

    e.estt[at]yahoo[dot]com

    ReplyDelete
  107. EmilyOctober 24, 2009 at 9:08 PM

    The Mashed Potatoes Deluxe recipe looks great!

    e.estt[at]yahoo[dot]com

    ReplyDelete
  108. janetfayeOctober 25, 2009 at 1:59 AM

    Daily tweet:
    http://twitter.com/Janetfaye/status/5141552461

    janetfaye (at) gmail (dot) com

    ReplyDelete
  109. StephanieOctober 25, 2009 at 10:05 AM

    I often purchase meat (chicken and ground beef) on sale and cook it. Then freeze it in ziploc bags in the amount I need for recipes like Spaghetti, Chili, soups, etc

    ReplyDelete
  110. StephanieOctober 25, 2009 at 10:11 AM

    I'd love to try Hawaiian French Toast. yum!

    ReplyDelete
  111. StephanieOctober 25, 2009 at 10:11 AM

    email subscriber

    ReplyDelete
  112. StephanieOctober 25, 2009 at 10:12 AM

    email subscriber #2

    ReplyDelete
  113. plb8156October 25, 2009 at 10:54 AM

    http://twitter.com/plb8156/status/5148097791
    tweeted
    plb8156@aol.com

    ReplyDelete
  114. plb8156October 26, 2009 at 9:16 AM

    tweeted
    http://twitter.com/plb8156/status/5172456125
    plb8156@aol.com

    ReplyDelete
  115. plb8156October 26, 2009 at 9:17 AM

    tweeted
    http://twitter.com/plb8156/status/5172456125
    plb8156@aol.com

    ReplyDelete
  116. joeandbridgeOctober 26, 2009 at 9:19 AM

    **Daily Tweet**
    http://twitter.com/joeandbridge/status/5172529014

    ReplyDelete
  117. bellaluna221October 26, 2009 at 12:54 PM

    Following you and Dawn on Twitter! BELLALUNA221@GMAIL.COM

    ReplyDelete
  118. Bonita12October 27, 2009 at 12:10 AM

    I use the crockpot a lot for perfect meals when I get home from work.

    bwalker1123 at gmail dot com

    ReplyDelete
  119. Bonita12October 27, 2009 at 12:11 AM

    Fettuccini Alfredo sounds good!

    ReplyDelete
  120. Bonita12October 27, 2009 at 12:11 AM

    subscriber via Google reader

    ReplyDelete
  121. joeandbridgeOctober 27, 2009 at 10:50 AM

    **Last Tweet**
    http://twitter.com/joeandbridge/status/5202114061

    ReplyDelete
  122. plb8156October 27, 2009 at 11:11 AM

    tweeted
    http://twitter.com/plb8156/status/5202587980
    plb8156@aol.com

    ReplyDelete

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